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How to Deal with Sleep Problems: Help for Infants, Children and Adults
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Description
This book can help you deal with your sleep problems like insomnia, sleep apnea, snoring, restless leg syndrome, narcolepsy, sleep problems in pregnancy, in infants and in older children, and more.The book’s goal is also to have you appreciate that sleep is necessary for life and health. Missing sleep and thinking that it won't hurt you is a misconception that many people have. In this e-book, I bring out information concerning sleep problems and the impact they have on health and well-being.