Matthew Aubert

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Health, Fitness and Performance Matthew Aubert

Do something different in the next 90 days than you did the last 90 days. People take care of their yards, work, car, job, house and everything else but never their own bodies. Why is that? You have to start somewhere and now is the best time. Don’t wait another minute, another hour or day, make today your starting point to achieving the body you’ve always talked about and this will ensure your health will not suffer so that when you are older you don’t look it or feel it!


Turning Bad Habits into Success Matthew Aubert

I wrote “Turning Bad Habits into Success” based on so many people that are hard workers and are really trying to get “ahead” in life BUT are failing miserably. Not being harsh but those are the facts. I’ve been a student of self- improvement my entire life and I can tell you one thing for sure. If you do not seek out information and become a student in life-learning you will have difficulty and more failures than if you did not.  Yes we all make mistakes but some more than others. Success leaves clues and so does failure. Once you understand the pattern to success and actually apply these principles you will be much further ahead of the pack. Use what I’ve created as a reference and continue to learn new ideas and principles. Become a student i


Unlocking the Truth Matthew Aubert

This book is packed with practical and proven ways that will inspire you to rethink how to develop a successful mindset and live a fulfilling life. Plus much more. Everyone is different and from all walks of life so take what works and start putting these techniques to use. I’ve developed some along the way as I struggled through life whether it was my marriage, my job, reaching goals, meeting a deadline or family issues. Other techniques I’ve learned from reading and listening to others.