Nathalie Thompson

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MInd Shifting: Master Your Mindset, Step Into Your Power, and Unlock the Secret to Your Success Nathalie Thompson

If it seems like no matter what you do or how much you try, your dreams always seem out of reach, then Mind Shifting is for you. This book will teach you about: - abundance allergies; - self-belief saboteurs; and - why the colour of your glasses matters. You'll learn how to: - reset your abundance threshold by overcoming the limiting beliefs that keep you stuck in a pattern of less-than-stellar success; - dial up your internal abundance setting and align yourself with what you really want; and - reprogram your subconscious mind to power up unshakeable self-belief and the conviction to actually make it happen. Mind Shifting is the first book in the Life Shifting series.


Simple Strategies for Stress Relief: How to Reduce Anxiety, Regain Control of Your Life, and Beat Stress the Easy Way Nathalie Thompson

Simple Strategies for Stress Relief is the key to easily managing stress for good. This little book doesn't just give you list of techniques for coping with stressful situations, it gives you an easy-to-follow blueprint for making lasting, life-long changes to help create and maintain the habits necessary for creating a more relaxed and peaceful life. This book deftly guides you through a four-step process for understanding and then dissolving your stress. You'll learn what really causes your stress, why you react to stress the way you do, where you're going wrong with your current coping strategies, and how to change your own thought processes and habits to put an end to your stress once and for all. Includes 32 stress reduction techniques and a bonus (free!) MP3 guided meditation.