Mindfulness for Busy People: Everyday Mindfulness Tricks to Enjoy Your Life, Be Happy, Reduce Stress, and Create Freedom
Enjoy over 30 simple yet effective tips, habits and tricks that will help you design your life in a truly holistic way...
Here's a short preview of what you are just about to dive into:
-How to start your day feeling amazing, focused and full of energy
-Mindfulness as the best kind of natural coffee for your soul and emotions
-How to create your morning rituals even if you don't have the time
-How to be up early and actually love it
-How to be proactive with your daily activities
-Mindful eating made exciting and fun
-How to overcome technology and social media addictions to get your life back and create more free time
-How to intensify the free moments that you have and turn them into unforgettable experiences
Mindfulness and effective communication
Chakras: Exploring Chakras and Discovering Holistic Wellness-The Practical Approach to Chakras for Personal Development
This modern chakra guide is written for busy, 21st century people seeking more balance in their lives. It covers practical solutions that will help you realize how one imbalance can lead to another and the actions you can take to develop a new, happier and healthier version of yourself. In other words- it will help you dig deep and fix the root of the problem. You will be very surprised to discover how many of physical ailments are simply manifestations of certain emotional imbalances and how a few simple lifestyle changes can help you create holistic health (healthy body, mind, emotions and soul, it’s not only about physical health and fitness)...
Raw Food Diet: Delicious Raw Food Diet Tips & recipes to Revolutionize Your health and (if desired) Start Losing Weight
Easy Raw Food Diet Recipes for Busy People- The Easiest Way to Create Vibrant Health to Look and Feel Amazing!
Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels and improve your overall health without having to give everything up? It’s as simple as enriching your diet with fresh, raw foods (and you don’t have to be perfect!).
Health does not have to be complicated!
Raw food lifestyle is very flexible... It means that it doesn’t matter if you are vegan, vegetarian, paleo, alkaline, gluten-free, or you don’t follow anything at all. You can always add more raw foods into your existing diet!
Ready to take revolutionize your health?
Grab your copy today and help your body and mind feel great!
Fruit Infused Water: 50+ Original Fruit Infused SPA Water Recipes to Revolutionize Your Health, Cleanse Your Body and (if desired) Start Losing Weight
50+ Quick & Easy, Natural Spa Water Recipes to Stimulate Your Metabolism, Energize Your Body & Mind, Lose Weight & Feel Amazing!
No need to buy unhealthy drinks and sodas that can add up to hundreds of dollars a month
Discover Delicious, all Natural, No-Calorie, Vitamin Water Recipes for Low Cholesterol, Massive Weight Loss, and Holistic Wellness!
You are about to discover and the amazing benefits of fruit-infused water:
>Increased mental focus, physical energy and concentration
>You get rid of toxins and excess salts from your body
>Stronger immune system
>You get the best of fruits-vitamins but you avoid sugar (weight loss benefits!)
>Natural beauty treatments: Healthy skin, hair and nails